Infrared Sauna

Infrared Sauna Therapy‍

‍Relax, Detox, and Rejuvenate with Infrared Heat

‍Our Infrared Sauna offers a relaxing and therapeutic experience that goes beyond traditional saunas. Using advanced infrared technology, this treatment penetrates deep into your tissues to promote healing, enhance circulation, and detoxify your body.

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1 Person: $15.00 per visit | Package: 10 Visits - $120.00

2 Person: $25.00 per visit | Package: 10 Visits - $200.00

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How Infrared Sauna Works

‍Infrared light works differently than traditional saunas. Instead of heating the air around you, it directly heats your body, allowing for a more intense sweat at lower temperatures (typically between 120–140°F). This deeper penetration provides numerous health benefits while keeping you comfortable during the session.

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Benefits of Infrared Sauna Therapy

• Detoxification - Sweating helps flush toxins from your body, reducing the burden on your liver and kidneys.
• Pain Relief - Infrared heat soothes muscle aches, joint pain, and stiffness by promoting better circulation and relaxing tense muscles.
• Improved Circulation - The deep heat increases blood flow, delivering more oxygen and nutrients to tissues and promoting healing.
• Relaxation & Stress Relief - The soothing warmth promotes relaxation, helping to reduce stress and improve overall mental wellness.
• Skin Health - Regular sauna use can improve skin tone and texture by increasing blood flow to the skin, helping to clear impurities and promote a healthy glow.
• Enhanced Recovery - Ideal for athletes or active individuals, infrared sauna therapy can speed up muscle recovery after workouts or injuries by reducing inflammation and promoting tissue repair.

What to Expect During Your Session

‍During your infrared sauna session, you’ll relax in a comfortable, private space while the infrared light works its magic. Most sessions last between 30 to 40 minutes, but you can adjust the time based on your comfort level. It’s a gentle experience—no need to worry about extreme heat or discomfort. Just relax, breathe deeply, and enjoy the therapeutic effects.

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Is Infrared Sauna Safe?

Yes, infrared sauna therapy is safe for most people. However, if you’re pregnant, have cardiovascular issues, or certain health conditions, we recommend consulting with your healthcare provider before starting any new therapy.

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Who Can Benefit from Infrared Sauna Therapy?

• Those with chronic pain or arthritis - Infrared heat can reduce stiffness and discomfort.
• Athletes and fitness enthusiasts - To speed up recovery and enhance flexibility.
• Anyone seeking detoxification - Sweating can support your body’s natural detox processes.
• People with stress or anxiety - Infrared heat provides a calming, meditative environment that helps ease stress.